7 Reasons Why Smoking is Even More Hazardous for Diabetics

Here are 7 reasons why mixing diabetes with smoking is a very bad idea:


1)  You are more likely to get nerve damage (neuropathy).  This is because smoking affects your blood circulation and that in turn means your nerve endings are not getting the nutrients they need.  If this happens to the nerves in your feet it could lead to sores and infections and, if not taken care of properly, even amputation.

Alzheimers; The Causes And Symptoms Of Alzheimer's Disease

Alzheimer's disease is mainly a brain disorder that involves the deterioration of mental functions. This illness mainly results from the gradual shrinking of brain tissues. This type of brain disorder is also known as dementia or diffuse -brain- atrophy.

The Causes and Symptoms of Alzheimer's Disease

The actual cause of the disease is still unknown but several factors are believed to be responsible in the development of the brain disorder. The lack of neurochemical factors in the nerve cells is also one of the probable causes of this disease.

Men Can't Stop Aging, But Aging Might Not Be The Problem

As men age, many will find that they are exhausted during the day, the spare tire around their middle continues to grow and their interest in sex plummets. Most men attribute these symptoms to the natural, inevitable aging process. But what most men over 40 don't know, as the latest national study shows, is that all of these symptoms could indicate an often treatable clinical deficiency defined by abnormally low levels of testosterone, called Low Testosterone (Low T).



"Low T is potentially the hidden link between men's health and serious medical conditions such as diabetes, heart disease, osteoporosis and depression," says Daniel Perry, executive director of the Alliance for Aging Research. "Millions of American men experience it, but most don't realize the difference between a natural decline in testosterone production and Low T, which constitutes a genuine medical concern."

10 Ways to Avoid a Heart Attack

A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not receive enough oxygen. Many cardiac related problems occur due to blockages in arteries that carry purified blood away from the heart to different parts of the body. Another cause is the formation of blood clots.






Very often, it is quite difficult to differentiate between a heart attack and heartburn. The common signs of a heart attack are a tightness, pain, or discomfort in the chest. Sweating, nausea, and vomiting that are accompanied by intense pressure in the chest. A radiating and intense pain in the chest that extends from the chest to the left arm. A shortness of breath for more than a few minutes.  If you have any of the above you must consult the doctor or go to the emergency rooms.

Avoiding and Preventing Cancer: Simple Steps to Take

With its fairly unique characteristics, cancer strikes intense fear in many people and all would like to find ways to preventing and avoiding cancer.Obviously, any disease that is a) fatal, b) incurable and c) derived from unknown causes will earn a position of esteemed concern among the general public.

The faulty basis regarding the in-curability of cancer is something you will find in my most recent book, but for now let us acknowledge that most people believe this to be true.

Cancer is a unique illness, in that it is created within our cells, by our cells. Damaged DNA causes a cell to divide without limits, producing more cells with damaged DNA that divide without limits.

Soon, the cells create a massive tumor which is often fatal. Is it really possible to avoid and prevent cancer?

10 Killer Tips For Rapid Weight Loss


In order to make the most of your weight loss program, finding the most effective ways to burn fat will maximize your results and minimize your waistline! Follow these 10 tips for fat burning if you want to lose weight and lead a healthier way of life.

1.) Drink More Water  


One of the best weight loss secrets is to ditch the sodas and stick to water! Experts say you should drink approximately eight glasses of water a day to stay hydrated and healthy. Instead of turning to calorie-laden or sugar-rich drinks, grab a refreshing glass of water. In addition to flushing toxins out of your system, drinking water encourages you to build muscle.

All About Protein

Proteins are very important to our bodies. It isn't just for bodybuilders who use them to gain muscle mass.

Those who are sick use them to rebuild damaged tissue and even in normal states, our body uses protein for many different tasks.

 Proteins are made of amino acids that are folded together.